While playing professional football, José Enrique never thought too much about his wellbeing. After all, being an athlete meant already having a healthy lifestyle.
But after retiring from professional football due to an injury and then battling (and beating!) cancer, the LFC legend came to understand that mental and physical health can't be taken for granted.
Inspired by a High-Intensity Interval Training (HIIT) workout with fitness coach Steve Butler, José is now on a mission to help others live healthier and happier lives through the many benefits of regular exercise.
I love the fact that I can start with the advanced HIIT class and move to the beginners class if it gets too difficult, all within the same Zoom call!
Amy's yoga sessions were incredible, I felt so relaxed and love the fact that she catered it to everybody's ability. I haven't missed a session since.
I work during the live sessions so I can't join, but the fact everything is recorded means I can do it in my own time. This is such a great platform.
THE AMPLIFIED EXPERIENCE
Let's start with the most important aspect - all fitness levels are welcome.
Do you struggle with mustering up the willpower to exercise alone? How many times have you paused or gave up on a free online workout video?
You don't need to do this by yourself! All you need is accountability. That's the Amplified difference. You are set up for success with an expert coach and support from a like-minded community.
Join a community from all around the world in an interactive livestream fitness experience. Level up with real-time corrections and motivation from Coach Steve.
We provide modifications and alternative exercises so that everyone can get the most out of each session.
Connect with your mind, body, and breath in our slow Vinyasa style yoga flow with Amy. Amy is a certified TT500 Vinyasa teacher and tailors all classes for everyone by giving different variations in each movement and asana. Come connect with others whilst on your mat and learn new ways to move and stretch your body.
Inhale courage, exhale fear.